Everything you need to know about the RLHS cheerleading squad is right here! Check back often for updates; we have a lot going on... GO PANTHERS!
~On Wednesday, Oct 1st, we will be having a seminar on injury prevention, presented by Dr. Jordan Leasure of North Shore Pro-Active Health. All cheerleaders are required to attend, and parents are strongly encouraged to attend. The seminar will run from 6-6:30pm in the Commons.
~Check out the photos of our summer session!
~Click on the Upcoming Events tab for all deadlines and events!
~Be sure to stretch and condition at home in order to help improve your overall strength and physical fitness for advanced stunting! Remember the stunts we can perform are dependent on what we can already do SUCCESSFULLY!